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The 90-Minute Focus Cycle
In this guide, you will learn how to improve focus, avoid burnout, and get more done by following a simple 90-minute work and rest routine based on how the brain naturally works. You’ll discover how to structure your day for maximum efficiency without draining your energy.
With this guide, you will be able to:
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Work in focused bursts that match your brain’s peak performance cycles
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Prevent mental fatigue and burnout with strategic breaks
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Get more done in less time without feeling rushed
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Maintain steady energy and clarity from morning to evening
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Build a sustainable routine that supports long-term productivity
After this guide, you will have a proven daily structure that keeps your focus sharp, your energy high, and your productivity at its peak.
- Regular price
- $26.00 USD
- Sale price
- $26.00 USD
- Regular price
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$52.00 USD
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