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The 90-Minute Focus Cycle
In this guide, you will learn how to improve focus, avoid burnout, and get more done by following a simple 90-minute work and rest routine based on how the brain naturally functions. This proven system helps you align with your brain’s rhythms for maximum productivity.
With this guide, you will be able to:
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Structure your workday for peak focus and energy
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Prevent burnout by balancing deep work with recovery
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Train your brain to stay sharp and engaged longer
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Build a sustainable routine that improves daily performance
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Accomplish more without adding extra hours to your schedule
After this guide, you will have a brain-friendly system that makes focus easier, keeps burnout away, and helps you consistently perform at your best.
- Regular price
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- Sale price
- $31.00 USD
- Regular price
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